Strength Training

There will be a weight training meeting next Tuesday (Nov. 10) after school with Coach O’Neill in the weight room. Starting Wed. Nov. 11 strength training sessions will be Mon, Wed and Fri after school until approximately 4:00. 9-12th grade boys soccer players are encouraged to participate in these workouts with the team (this includes any ninth grade player who was on the Junior High Varsity team). Attending at least 2 of the 3 sessions would be in the boys best interest. 

This is NOT mandatory but is highly recommended for all serious players seeking to compete for a position on the team next season!


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